“Restrict your fears of the future…

“Restrict your fears of the future for a moment in time,

and accept the beauty that resides inside your hearts now. Point-blank!

You find controversy so alluring, this is an addiction like any other addiction!

Stay centered inside yourself,

and if you need to access information or ask a question regarding your life,

refocus your consciousness inside yourself, and ask;

Am I safe now? Am I centered? Am I present now?

and if the answer is NO, stop everything, focus inside, and

follow your breath back to your Heart Chakra.

In a few more breaths, ask the same question;

Am I safe now? You might notice a different answer.

Repeat if needed!”

THE COUNCIL of AR

Channeling transmission received by Sandra Müller on June 4, 2023